1. 1 pound sliced beef as thin as the butcher can slice it almost transparent.
2. cook some sushi rice and some sort of carb sweet potato.
3. Sugar free teriyaki sauce
4. Green onion chopped up.
5. Cook steak With pepper and garlic quickly ideally on grill or griddle no oils. Do not use salt as the teriyaki sauce has plenty.
6. combine everything and it should taste amazing. I don’t have pics but I’ll make tomorrow and post. Do this post hard training work out. Super easy and healthy.